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Title details for Younger Skin Starts in the Gut by Nigma Talib - Available

Younger Skin Starts in the Gut

by Nigma Talib
ebook
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Discover the simple and scientifically proven dietary approach to achieving glowing skin that's free of age spots, sagging and wrinkles.
Eating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of “digest-aging” and reverse its negative effects on your skin.
Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation, and maintaining well-adjusted digestion. The book’s comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging—including uneven skin tone, puffiness, dark circles, and adult acne—and guarantees one blissful result: younger-looking, healthier skin.
“Nigma’s comprehensive approach pinpointed exactly what my body needed to give me the optimal glow.” —Penelope Cruz

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Publisher: Ulysses Press

OverDrive Read

  • ISBN: 9781612435930
  • File size: 3280 KB
  • Release date: August 30, 2022

EPUB ebook

  • ISBN: 9781612435930
  • File size: 4015 KB
  • Release date: August 30, 2022

Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Discover the simple and scientifically proven dietary approach to achieving glowing skin that's free of age spots, sagging and wrinkles.
Eating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of “digest-aging” and reverse its negative effects on your skin.
Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation, and maintaining well-adjusted digestion. The book’s comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging—including uneven skin tone, puffiness, dark circles, and adult acne—and guarantees one blissful result: younger-looking, healthier skin.
“Nigma’s comprehensive approach pinpointed exactly what my body needed to give me the optimal glow.” —Penelope Cruz

Expand title description text
Health & Fitness Nonfiction